{"id":7658,"date":"2024-05-06T15:40:29","date_gmt":"2024-05-06T12:40:29","guid":{"rendered":"http:\/\/dish-recipes.com\/?p=7658"},"modified":"2024-05-06T15:40:33","modified_gmt":"2024-05-06T12:40:33","slug":"10-%d1%82%d0%b5%d0%b7-%d0%bb%d1%8e%d0%b1%d0%be%d0%bc%d0%b8%d1%80%d0%b0-%d0%b3%d1%83%d0%b7%d0%b0%d1%80%d0%b0-%d0%bf%d1%80%d0%be-%d0%b4%d1%96%d1%82%d0%b5%d0%b9-%d0%b1%d0%b0%d1%82%d1%8c%d0%ba%d1%96","status":"publish","type":"post","link":"http:\/\/dish-recipes.com\/?p=7658","title":{"rendered":"10 \u0442\u0435\u0437 \u041b\u044e\u0431\u043e\u043c\u0438\u0440\u0430 \u0413\u0443\u0437\u0430\u0440\u0430 \u043f\u0440\u043e \u0434\u0456\u0442\u0435\u0439, \u0431\u0430\u0442\u044c\u043a\u0456\u0432 \u0456 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0456\u043d\u0443"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"500\" height=\"261\" src=\"https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2024\/05\/17541213878374934874.jpg?resize=500%2C261\" alt=\"\" class=\"wp-image-7659\" srcset=\"https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2024\/05\/17541213878374934874.jpg?w=500 500w, https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2024\/05\/17541213878374934874.jpg?resize=300%2C157 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><strong>1. \u0411\u0430\u0442\u044c\u043a\u0438 \u043c\u0443\u0441\u044f\u0442\u044c \u0441\u0442\u0430\u0432\u0438\u0442\u0438\u0441\u044f \u0434\u043e \u0441\u0432\u043e\u0454\u0457 \u0434\u0438\u0442\u0438\u043d\u0438 \u044f\u043a \u0434\u043e \u043b\u044e\u0434\u0438\u043d\u0438, \u0442\u043e\u0431\u0442\u043e \u0434\u0430\u0442\u0438 \u0457\u0439 \u0432\u0456\u0434\u0447\u0443\u0442\u0438, \u0449\u043e \u0432\u043e\u043d\u0430 \u043b\u044e\u0434\u0438\u043d\u0430.<\/strong>\u00a0\u0417\u0430\u0432\u0434\u0430\u043d\u043d\u044f, \u0431\u0435\u0437\u0443\u043c\u043e\u0432\u043d\u043e, \u0434\u0443\u0436\u0435 \u0441\u043a\u043b\u0430\u0434\u043d\u0435, \u0430\u043b\u0435, \u0437\u043d\u0435\u0445\u0442\u0443\u0432\u0430\u0432\u0448\u0438 \u043d\u0438\u043c, \u043c\u043e\u0436\u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0434\u0438\u0442\u0438\u043d\u0443 \u043d\u0430 \u0444\u0430\u043b\u044c\u0448\u0438\u0432\u0438\u0439 \u0448\u043b\u044f\u0445.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p><strong>2. \u041d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0438\u0439 \u0435\u043b\u0435\u043c\u0435\u043d\u0442 \u2013 \u0446\u0435 \u0432\u0438\u0445\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0434\u0438\u0442\u0438\u043d\u0443 \u0432 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0456 \u0442\u0435\u043f\u043b\u0430 \u0442\u0430 \u043c\u0443\u0434\u0440\u043e\u0457 \u043b\u044e\u0431\u043e\u0432\u0456.<\/strong>\u00a0\u0414\u0456\u0442\u0438, \u044f\u043a\u0456 \u0446\u044c\u043e\u0433\u043e \u043d\u0435 \u043e\u0434\u0435\u0440\u0436\u0430\u043b\u0438, \u2013 \u0446\u0435 \u0442\u0456, \u0449\u043e \u0432 \u0442\u043e\u0439 \u0447\u0438 \u0456\u043d\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u0432\u0442\u0456\u043a\u0430\u044e\u0442\u044c \u0437 \u0434\u043e\u043c\u0443 \u0456 \u0431\u043b\u0443\u043a\u0430\u044e\u0442\u044c \u0432\u0443\u043b\u0438\u0446\u044f\u043c\u0438 \u043d\u0430\u0448\u0438\u0445 \u043c\u0456\u0441\u0442.<\/p>\n\n\n\n<p><strong>3. \u041d\u0435\u0449\u0430\u0441\u043b\u0438\u0432\u0430 \u0442\u0430 \u0434\u0438\u0442\u0438\u043d\u0430, \u043c\u0456\u0436 \u0431\u0430\u0442\u044c\u043a\u043e\u043c \u0456 \u043c\u0430\u0442\u0456\u0440\u2019\u044e \u044f\u043a\u043e\u0457 \u0454 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u0430 \u043d\u0435\u0437\u0433\u043e\u0434\u0430 \u0442\u0430 \u043d\u0435\u043f\u043e\u0440\u043e\u0437\u0443\u043c\u0456\u043d\u043d\u044f,<\/strong>&nbsp;\u0430 \u0449\u0435 \u0433\u0456\u0440\u0448\u0435, \u043a\u043e\u043b\u0438 \u0431\u0430\u0442\u044c\u043a\u0438 \u0437\u043d\u0443\u0449\u0430\u044e\u0442\u044c\u0441\u044f \u0437 \u0434\u0438\u0442\u0438\u043d\u0438 \u2013 \u044f\u043a \u0443 \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u043c\u0443, \u0442\u0430\u043a \u0456 \u0432 \u043c\u043e\u0440\u0430\u043b\u044c\u043d\u043e\u043c\u0443 \u043f\u043b\u0430\u043d\u0456.<\/p>\n\n\n\n<p><strong>4. \u0411\u0430\u0442\u044c\u043a\u0438, \u0437\u0430\u043a\u043e\u0445\u0430\u043d\u0456 \u0432 \u0433\u0440\u043e\u0448\u0456<\/strong>, \u043c\u043e\u0436\u0443\u0442\u044c \u043d\u0430\u0432\u0456\u0442\u044c \u0441\u0432\u0456\u0434\u043e\u043c\u043e \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u0438 \u0434\u0456\u0442\u044f\u043c \u0441\u0432\u0456\u0439 \u043c\u0430\u0442\u0435\u0440\u0456\u0430\u043b\u0456\u0441\u0442\u0438\u0447\u043d\u0438\u0439 \u0441\u0432\u0456\u0442\u043e\u0433\u043b\u044f\u0434.<\/p>\n\n\n\n<p><strong>5. \u041f\u0435\u0440\u0435\u0434\u0430\u0432\u0430\u043d\u043d\u044f \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0445 \u0447\u0438 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u0438\u0445 \u0432\u0430\u0440\u0442\u043e\u0441\u0442\u0435\u0439 \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u0454\u0442\u044c\u0441\u044f \u043f\u0440\u0438\u0440\u043e\u0434\u043d\u0438\u043c \u0448\u043b\u044f\u0445\u043e\u043c:<\/strong>&nbsp;\u0449\u043e \u0431\u0430\u0442\u044c\u043a\u0438 \u0434\u0443\u043c\u0430\u044e\u0442\u044c, \u043f\u0440\u043e \u0449\u043e \u0433\u043e\u0432\u043e\u0440\u044f\u0442\u044c, \u044f\u043a \u043f\u043e\u0432\u043e\u0434\u044f\u0442\u044c\u0441\u044f \u2013 \u0444\u043e\u0440\u043c\u0443\u0454 \u0457\u0445\u043d\u044e \u0434\u0438\u0442\u0438\u043d\u0443.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M785129ScriptRootC1271825\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/d\/i\/dish-recipes.com.1271825.js\" async>\n<\/script>\n<!-- Composite End -->\n\n\n\n\n<p><strong>6. \u0411\u0435\u0437\u0443\u043c\u043e\u0432\u043d\u043e, \u0434\u0438\u0442\u0438\u043d\u0430 \u043c\u0430\u0454 \u0432\u0456\u0434\u0447\u0443\u0442\u0438, \u0449\u043e \u0457\u0457 \u043b\u044e\u0431\u043b\u044f\u0442\u044c,<\/strong>&nbsp;\u0430\u043b\u0435 \u0431\u0430\u0442\u044c\u043a\u0456\u0432\u0441\u044c\u043a\u0430 \u043b\u044e\u0431\u043e\u0432 \u043f\u043e\u0432\u0438\u043d\u043d\u0430 \u0431\u0443\u0442\u0438, \u043d\u0430\u0432\u0430\u0436\u0443\u044e\u0441\u044f \u0441\u043a\u0430\u0437\u0430\u0442\u0438, \u043c\u0443\u0434\u0440\u043e\u044e.<\/p>\n\n\n\n<p><strong>7. \u0420\u043e\u0437\u043f\u0435\u0449\u0435\u043d\u0430 \u0434\u0438\u0442\u0438\u043d\u0430 \u0440\u0430\u043d\u0456\u0448\u0435 \u0447\u0438 \u043f\u0456\u0437\u043d\u0456\u0448\u0435 \u043f\u043e\u0447\u0443\u0432\u0430\u0442\u0438\u043c\u0435\u0442\u044c\u0441\u044f \u043d\u0435\u0449\u0430\u0441\u043d\u043e\u044e,<\/strong>\u00a0\u0442\u043e\u043c\u0443 \u0449\u043e \u043d\u0435 \u0437\u0430\u0432\u0436\u0434\u0438 \u0437\u043c\u043e\u0436\u0435 \u043e\u0442\u0440\u0438\u043c\u0443\u0432\u0430\u0442\u0438 \u0432\u0441\u0435 \u0442\u0430\u043a \u043b\u0435\u0433\u043a\u043e, \u044f\u043a \u0457\u0439 \u0446\u0435 \u0432\u0434\u0430\u0432\u0430\u043b\u043e\u0441\u044f \u0432 \u0434\u0438\u0442\u0438\u043d\u0441\u0442\u0432\u0456.<\/p>\n\n\n\n<p><strong>8. \u0411\u0430\u0442\u044c\u043a\u043e \u0439 \u043c\u0430\u0442\u0438, \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0447\u0438 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u043b\u044e\u0431\u043e\u0432\u0456, \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0434\u0430\u0442\u0438 \u0432\u0456\u0434\u0447\u0443\u0442\u0438 \u0434\u0438\u0442\u0438\u043d\u0456 \u0457\u0457 \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0456 \u0433\u0456\u0434\u043d\u0456\u0441\u0442\u044c \u0456\u043d\u0448\u0438\u0445 \u043b\u044e\u0434\u0435\u0439<\/strong>&nbsp;\u2013 \u0441\u0442\u0430\u0440\u0448\u0438\u0445 \u0456 \u0442\u0430\u043a\u0438\u0445 \u0441\u0430\u043c\u0438\u0445, \u044f\u043a \u0432\u043e\u043d\u0430, \u0434\u0456\u0442\u0435\u0439.<\/p>\n\n\n\n<p><strong>9. \u0414\u0438\u0441\u0446\u0438\u043f\u043b\u0456\u043d\u0456 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u043f\u0456\u0434\u043f\u043e\u0440\u044f\u0434\u043a\u043e\u0432\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0432\u0441\u0456 \u0447\u043b\u0435\u043d\u0438 \u0441\u0456\u043c\u2019\u0457,<\/strong>&nbsp;\u043f\u0435\u0440\u0435\u0434\u0443\u0441\u0456\u043c \u0431\u0430\u0442\u044c\u043a\u0438: \u043d\u0430 \u0432\u0441\u0435 \u0454 \u0441\u0432\u0456\u0439 \u0447\u0430\u0441 \u0456 \u0449\u043e\u0434\u043e \u0432\u0441\u044c\u043e\u0433\u043e \u043f\u0435\u0432\u043d\u0430 \u043f\u043e\u0437\u0438\u0446\u0456\u044f.<\/p>\n\n\n\n<p><strong>10. \u041a\u043e\u0436\u043d\u0443 \u0434\u0438\u0442\u0438\u043d\u0443 \u043d\u0430\u043b\u0435\u0436\u0438\u0442\u044c \u0432\u0438\u0445\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0432 \u0434\u0443\u0441\u0456 \u0431\u0430\u0436\u0430\u043d\u043d\u044f \u0440\u043e\u0431\u0438\u0442\u0438 \u0434\u043e\u0431\u0440\u043e \u0456\u043d\u0448\u0438\u043c:\u00a0<\/strong>\u0447\u0438 \u0431\u0430\u0442\u044c\u043a\u0430\u043c, \u0447\u0438 \u0442\u043e\u0432\u0430\u0440\u0438\u0448\u0430\u043c, \u0447\u0438 \u0431\u0440\u0430\u0442\u0430\u043c \u0456 \u0441\u0435\u0441\u0442\u0440\u0430\u043c.<\/p>\n\n\n\n<p><a href=\"https:\/\/daily-nov.biz.ua\/10-%d1%82%d0%b5%d0%b7-%d0%9b%d1%8e%d0%b1%d0%be%d0%bc%d0%b8%d1%80%d0%b0-%d0%93%d1%83%d0%b7%d0%b0%d1%80%d0%b0-%d0%bf%d1%80%d0%be-%d0%b4%d1%96%d1%82%d0%b5%d0%b9-%d0%b1%d0%b0%d1%82%d1%8c%d0%ba%d1%96\/?fbclid=IwZXh0bgNhZW0CMTEAAR0Dg5nRt-VVDV2s1CBR2KIuu_bkX81OE2N0WAEJpJbvq7uehagfGGh7BZQ_aem_Af6VeSFPbitcLhUCD7fGLH_NqKirA-T7zXx-7GAqOrS0JsXNy-Pzn4tEswwyC-E0N6Q-nMHB3yXyS0zyhwukPOnK\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M785129ScriptRootC1271824\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/d\/i\/dish-recipes.com.1271824.js\" async>\n<\/script>\n<!-- Composite End -->\n\n","protected":false},"excerpt":{"rendered":"<p>1. \u0411\u0430\u0442\u044c\u043a\u0438 \u043c\u0443\u0441\u044f\u0442\u044c \u0441\u0442\u0430\u0432\u0438\u0442\u0438\u0441\u044f \u0434\u043e \u0441\u0432\u043e\u0454\u0457 \u0434\u0438\u0442\u0438\u043d\u0438 \u044f\u043a \u0434\u043e \u043b\u044e\u0434\u0438\u043d\u0438, \u0442\u043e\u0431\u0442\u043e \u0434\u0430\u0442\u0438 \u0457\u0439 \u0432\u0456\u0434\u0447\u0443\u0442\u0438, \u0449\u043e \u0432\u043e\u043d\u0430 \u043b\u044e\u0434\u0438\u043d\u0430.\u00a0\u0417\u0430\u0432\u0434\u0430\u043d\u043d\u044f, \u0431\u0435\u0437\u0443\u043c\u043e\u0432\u043d\u043e, \u0434\u0443\u0436\u0435 \u0441\u043a\u043b\u0430\u0434\u043d\u0435, \u0430\u043b\u0435, \u0437\u043d\u0435\u0445\u0442\u0443\u0432\u0430\u0432\u0448\u0438 \u043d\u0438\u043c, \u043c\u043e\u0436\u043d\u0430 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u0434\u0438\u0442\u0438\u043d\u0443 \u043d\u0430 \u0444\u0430\u043b\u044c\u0448\u0438\u0432\u0438\u0439 \u0448\u043b\u044f\u0445. 2. \u041d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u0438\u0439 \u0435\u043b\u0435\u043c\u0435\u043d\u0442 \u2013 \u0446\u0435 \u0432\u0438\u0445\u043e\u0432\u0443\u0432\u0430\u0442\u0438 \u0434\u0438\u0442\u0438\u043d\u0443 \u0432 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0456 \u0442\u0435\u043f\u043b\u0430 \u0442\u0430 \u043c\u0443\u0434\u0440\u043e\u0457 \u043b\u044e\u0431\u043e\u0432\u0456.\u00a0\u0414\u0456\u0442\u0438, \u044f\u043a\u0456 \u0446\u044c\u043e\u0433\u043e \u043d\u0435 \u043e\u0434\u0435\u0440\u0436\u0430\u043b\u0438, \u2013 \u0446\u0435 \u0442\u0456, \u0449\u043e \u0432 \u0442\u043e\u0439 \u0447\u0438 \u0456\u043d\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2024\/05\/17541213878374934874.jpg?fit=500%2C261","_links":{"self":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/7658"}],"collection":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7658"}],"version-history":[{"count":1,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/7658\/revisions"}],"predecessor-version":[{"id":7660,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/7658\/revisions\/7660"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/media\/7659"}],"wp:attachment":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7658"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}