{"id":3128,"date":"2022-09-29T11:25:55","date_gmt":"2022-09-29T08:25:55","guid":{"rendered":"http:\/\/dish-recipes.com\/?p=3128"},"modified":"2022-09-29T11:25:58","modified_gmt":"2022-09-29T08:25:58","slug":"%d1%80%d0%b5%d1%86%d0%b5%d0%bf%d1%82-%d0%bf%d0%b8%d1%80%d0%be%d0%b3%d0%b0-%d0%ba%d1%83%d1%80%d0%bd%d0%b8%d0%ba-%d1%8f%d0%ba%d0%b8%d0%b9-%d1%8f-%d1%88%d1%83%d0%ba%d0%b0%d0%bb%d0%b0-%d0%b1%d0%b0%d0%b3","status":"publish","type":"post","link":"http:\/\/dish-recipes.com\/?p=3128","title":{"rendered":"\u0420\u0435\u0446\u0435\u043f\u0442 \u043f\u0438\u0440\u043e\u0433\u0430 \u043a\u0443\u0440\u043d\u0438\u043a, \u044f\u043a\u0438\u0439 \u044f \u0448\u0443\u043a\u0430\u043b\u0430 \u0431\u0430\u0433\u0430\u0442\u043e \u0440\u043e\u043a\u0456\u0432"},"content":{"rendered":"\n<style> #M785129ScriptRootC1271823 { min-height: 300px; }<\/style>\n<!-- Composite Start -->\n    <div id=\"M785129ScriptRootC1271823\">\n    <\/div>\n    <script src=\"https:\/\/jsc.mgid.com\/d\/i\/dish-recipes.com.1271823.js\" async>\n    <\/script>\n<!-- Composite End -->\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"723\" height=\"353\" src=\"https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2022\/09\/\u0430\u0456-67.jpg?resize=723%2C353\" alt=\"\" class=\"wp-image-3129\" srcset=\"https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2022\/09\/\u0430\u0456-67.jpg?w=1024 1024w, https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2022\/09\/\u0430\u0456-67.jpg?resize=300%2C146 300w, https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2022\/09\/\u0430\u0456-67.jpg?resize=768%2C375 768w, https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2022\/09\/\u0430\u0456-67.jpg?resize=614%2C300 614w\" sizes=\"(max-width: 723px) 100vw, 723px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>\u0423 2016 \u0440\u043e\u0446\u0456 \u043c\u0435\u043d\u0456 \u0434\u043e\u0432\u0435\u043b\u043e\u0441\u044f \u043f\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0432 \u0433\u043e\u0441\u0442\u044f\u0445 \u0443 \u0441\u0432\u043e\u0454\u0457 \u0434\u0430\u043b\u0435\u043a\u043e\u0457 \u0440\u043e\u0434\u0438\u0447\u043a\u0438. \u0406 \u0442\u0430\u043c \u044f \u0432\u043f\u0435\u0440\u0448\u0435 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043b\u0430 \u0446\u0435\u0439 \u0447\u0443\u0434\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 \u2013 \u043a\u0443\u0440\u043d\u0438\u043a. \u0412\u0456\u0434\u0440\u0430\u0437\u0443 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0435 \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u043b\u0430.<\/p>\n\n\n\n<p>\u0406 \u0431\u0430\u0433\u0430\u0442\u043e \u0440\u043e\u043a\u0456\u0432 \u044f \u0448\u0443\u043a\u0430\u043b\u0430 \u0442\u043e\u0439 \u0441\u0430\u043c\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u0430\u043b\u0435 \u0432\u0441\u0435 \u0431\u0443\u043b\u043e \u043d\u0435 \u0442\u0435! \u041f\u0438\u0442\u0430\u043b\u0430 \u0443 \u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0445, \u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0430 \u043f\u043e \u0436\u0443\u0440\u043d\u0430\u043b\u0430\u043c, \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u043b\u0430 \u0437 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\u0438 \u0437 \u0456\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0443. \u0406 \u043e\u0441\u044c \u043d\u0430\u0440\u0435\u0448\u0442\u0456 \u0437\u043d\u0430\u0439\u0448\u043b\u0430. \u041f\u043e\u0441\u043f\u0456\u0448\u0430\u044e \u043f\u043e\u0434\u0456\u043b\u0438\u0442\u0438\u0441\u044f \u0437 \u0432\u0430\u043c\u0438!<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-4905197935982322\"\n     crossorigin=\"anonymous\"><\/script>\n<ins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-4905197935982322\"\n     data-ad-slot=\"4031535421\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\u041f\u0438\u0440\u0456\u0433 \u0432\u0438\u0445\u043e\u0434\u0438\u0442\u044c \u043d\u0430\u0441\u0442\u0456\u043b\u044c\u043a\u0438 \u0441\u043c\u0430\u0447\u043d\u0438\u043c, \u043d\u0456\u0436\u043d\u0438\u043c \u0456 \u0430\u0440\u043e\u043c\u0430\u0442\u043d\u0438\u043c, \u0449\u043e \u0440\u0456\u0434\u043d\u0438\u0445 \u0432\u0456\u0434 \u043d\u044c\u043e\u0433\u043e \u0437\u0430 \u0432\u0443\u0445\u0430 \u043d\u0435 \u0432\u0456\u0434\u0442\u044f\u0433\u043d\u0435\u0448!<\/p>\n\n\n\n<p><strong>\u0414\u043b\u044f \u0442\u0456\u0441\u0442\u0430 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e:<\/strong><\/p>\n\n\n\n<ul><li>240 \u043c\u043b \u043a\u0435\u0444\u0456\u0440\u0443<\/li><li>\u044f\u0439\u0446\u044f \u2013 2 \u0448\u0442<\/li><li>\u0441\u0456\u043b\u044c \u2013 1 \u0447\u0430\u0439\u043d\u0430 \u043b\u043e\u0436\u043a\u0430<\/li><li>\u0432\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e \u2013 230 \u0433\u0440<\/li><li>\u0441\u043e\u0434\u0430 \u2013 1\/2 \u0447\u0430\u0439\u043d\u043e\u0457 \u043b\u043e\u0436\u043a\u0438<\/li><li>\u0431\u043e\u0440\u043e\u0448\u043d\u043e \u2013 3 \u0441\u043a\u043b\u044f\u043d\u043a\u0438 \u0433\u0456\u0440\u043a\u043e\u044e<\/li><\/ul>\n\n\n\n<p><strong>\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u0438 \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u043a\u0438:<\/strong><\/p>\n\n\n\n<ul><li>\u043a\u0443\u0440\u044f\u0447\u0435 \u0444\u0456\u043b\u0435 (\u0430\u0431\u043e \u0444\u0430\u0440\u0448) \u2013 280-290 \u0433\u0440<\/li><li>\u0446\u0438\u0431\u0443\u043b\u044f \u2013 2 \u0448\u0442<\/li><li>\u043a\u0430\u0440\u0442\u043e\u043f\u043b\u044f \u2013 3 \u0448\u0442<\/li><li>\u0441\u0456\u043b\u044c, \u043f\u0435\u0440\u0435\u0446\u044c, \u0456\u043d\u0448\u0456 \u0441\u043f\u0435\u0446\u0456\u0457 \u2013 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c.<\/li><\/ul>\n\n\n\n<h2>\u041f\u043e\u043a\u0440\u043e\u043a\u043e\u0432\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u0441 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f:<\/h2>\n\n\n\n<p>\u0413\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u043f\u0438\u0440\u0456\u0433 \u0434\u0443\u0436\u0435 \u043b\u0435\u0433\u043a\u043e \u0456 \u0434\u0443\u0436\u0435 \u0448\u0432\u0438\u0434\u043a\u043e!<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M785129ScriptRootC1271825\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/d\/i\/dish-recipes.com.1271825.js\" async>\n<\/script>\n<!-- Composite End -->\n\n\n\n\n<p>1. \u0414\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u0432 \u0442\u0430\u0440\u0456\u043b\u043a\u0443 \u0437 \u0431\u043e\u0440\u043e\u0448\u043d\u043e\u043c \u0440\u043e\u0437\u0431\u0438\u0432\u0430\u0454\u043c\u043e \u044f\u0439\u0446\u044f \u0456 \u0437\u0431\u0438\u0432\u0430\u0454\u043c\u043e. \u041f\u043e\u0442\u0456\u043c \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0440\u043e\u0437\u043c\u2019\u044f\u043a\u0448\u0435\u043d\u0435 \u0432\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e \u0456 \u0441\u0456\u043b\u044c. \u0421\u043e\u0434\u0443 \u0433\u0430\u0441\u0438\u043c\u043e \u043a\u0435\u0444\u0456\u0440\u043e\u043c. \u0417\u0430\u043c\u0456\u0448\u0443\u0454\u043c\u043e \u0442\u0456\u0441\u0442\u043e \u0456 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0454\u043c\u043e \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a \u043d\u0430 14-17 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n\n\n\n<p>2. \u0420\u043e\u0437\u0434\u0456\u043b\u0438\u043c\u043e \u0442\u0456\u0441\u0442\u043e \u043d\u0430\u0432\u043f\u0456\u043b. \u0420\u043e\u0437\u043a\u0430\u0447\u0430\u0442\u0438 \u043f\u0435\u0440\u0448\u0438\u0439 \u043d\u0438\u0436\u043d\u0456\u0439 \u0448\u0430\u0440. \u0412\u0438\u043a\u043b\u0430\u0434\u0435\u043c\u043e \u0439\u043e\u0433\u043e \u043d\u0430 \u0434\u0435\u043a\u043e, \u0440\u043e\u0437\u043f\u043e\u0434\u0456\u043b\u0438\u043c\u043e \u0440\u0456\u0432\u043d\u043e\u043c\u0456\u0440\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u0456 \u043d\u0430\u043a\u0440\u0438\u0454\u043c\u043e \u0434\u0440\u0443\u0433\u0438\u043c \u0448\u0430\u0440\u043e\u043c \u0442\u0456\u0441\u0442\u0430.<\/p>\n\n\n\n<p>3. \u0412\u0456\u0434\u043f\u0440\u0430\u0432\u0438\u043c\u043e \u0432\u0438\u043f\u0456\u043a\u0430\u0442\u0438\u0441\u044f \u0432 \u0434\u0443\u0445\u043e\u0432\u0443 \u0448\u0430\u0444\u0443 \u043d\u0430 23-25 \u0445\u0432\u0438\u043b\u0438\u043d. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0430 190-200 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432.<\/p>\n\n\n\n<p>\u041d\u0430\u0447\u0438\u043d\u043a\u0430 \u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0442\u0430\u043a: \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043c\u2019\u044f\u0441\u043e \u0456 \u0433\u043e\u0442\u0443\u0454\u043c\u043e \u043d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u0456\u0434\u0446\u0456, \u0442\u0430\u043a \u0441\u0430\u043c\u043e \u0447\u0438\u043d\u0438\u043c\u043e \u0437 \u0446\u0438\u0431\u0443\u043b\u0435\u044e \u0430\u043b\u0435 \u0441\u043c\u0430\u0436\u0438\u043c\u043e \u0434\u043e \u043f\u0440\u043e\u0437\u043e\u0440\u043e\u0441\u0442\u0456. \u041a\u0430\u0440\u0442\u043e\u043f\u043b\u044e \u0432\u0456\u0434\u0432\u0430\u0440\u044e\u0454\u043c\u043e \u0456 \u043d\u0430\u0440\u0456\u0437\u0430\u0454\u043c\u043e \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438. \u041f\u043e\u0442\u0456\u043c \u0437\u2019\u0454\u0434\u043d\u0443\u0454\u043c\u043e \u0432\u0441\u0456 \u0456\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438, \u0441\u043e\u043b\u0438\u043c\u043e \u043f\u0435\u0440\u0447\u0438\u043c\u043e \u0456 \u0434\u043e\u0434\u0430\u0454\u043c\u043e \u0432\u0441\u0456 \u0441\u043f\u0435\u0446\u0456\u0457 \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c. \u0422\u0430\u043a\u043e\u0436 \u0432 \u043d\u0430\u0447\u0438\u043d\u043a\u0443 \u043a\u0443\u0440\u043d\u0438\u043a\u0430 \u043c\u043e\u0436\u043d\u0430 \u043f\u043e\u043a\u043b\u0430\u0441\u0442\u0438 \u044f\u0439\u0446\u044f, \u0440\u0438\u0441. \u0422\u0435\u0436 \u0431\u0443\u0434\u0435 \u0441\u043c\u0430\u0447\u043d\u043e.<\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M785129ScriptRootC1349805\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/d\/i\/dish-recipes.com.1349805.js\" async>\n<\/script>\n<!-- Composite End -->\n\n\n\n\n<p><a href=\"https:\/\/www.ohlyad-dnya.top\/?p=1238\" target=\"_blank\" rel=\"noreferrer noopener\">\u0414\u0436\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n\n\n\n<!-- Composite Start -->\n<div id=\"M785129ScriptRootC1271824\">\n<\/div>\n<script src=\"https:\/\/jsc.mgid.com\/d\/i\/dish-recipes.com.1271824.js\" async>\n<\/script>\n<!-- Composite End -->\n\n","protected":false},"excerpt":{"rendered":"<p>\u0423 2016 \u0440\u043e\u0446\u0456 \u043c\u0435\u043d\u0456 \u0434\u043e\u0432\u0435\u043b\u043e\u0441\u044f \u043f\u043e\u0431\u0443\u0432\u0430\u0442\u0438 \u0432 \u0433\u043e\u0441\u0442\u044f\u0445 \u0443 \u0441\u0432\u043e\u0454\u0457 \u0434\u0430\u043b\u0435\u043a\u043e\u0457 \u0440\u043e\u0434\u0438\u0447\u043a\u0438. \u0406 \u0442\u0430\u043c \u044f \u0432\u043f\u0435\u0440\u0448\u0435 \u0441\u043f\u0440\u043e\u0431\u0443\u0432\u0430\u043b\u0430 \u0446\u0435\u0439 \u0447\u0443\u0434\u043e\u0432\u0438\u0439 \u043f\u0438\u0440\u0456\u0433 \u2013 \u043a\u0443\u0440\u043d\u0438\u043a. \u0412\u0456\u0434\u0440\u0430\u0437\u0443 \u0440\u0435\u0446\u0435\u043f\u0442 \u043d\u0435 \u043f\u043e\u043f\u0440\u043e\u0441\u0438\u043b\u0430. \u0406 \u0431\u0430\u0433\u0430\u0442\u043e \u0440\u043e\u043a\u0456\u0432 \u044f \u0448\u0443\u043a\u0430\u043b\u0430 \u0442\u043e\u0439 \u0441\u0430\u043c\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442, \u0430\u043b\u0435 \u0432\u0441\u0435 \u0431\u0443\u043b\u043e \u043d\u0435 \u0442\u0435! \u041f\u0438\u0442\u0430\u043b\u0430 \u0443 \u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0445, \u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0430 \u043f\u043e \u0436\u0443\u0440\u043d\u0430\u043b\u0430\u043c, \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u043b\u0430 \u0437 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u043c\u0438 \u0437 \u0456\u043d\u0442\u0435\u0440\u043d\u0435\u0442\u0443. \u0406 \u043e\u0441\u044c \u043d\u0430\u0440\u0435\u0448\u0442\u0456 \u0437\u043d\u0430\u0439\u0448\u043b\u0430. \u041f\u043e\u0441\u043f\u0456\u0448\u0430\u044e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3129,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/dish-recipes.com\/wp-content\/uploads\/2022\/09\/\u0430\u0456-67.jpg?fit=1024%2C500","_links":{"self":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/3128"}],"collection":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3128"}],"version-history":[{"count":1,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/3128\/revisions"}],"predecessor-version":[{"id":3130,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/posts\/3128\/revisions\/3130"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=\/wp\/v2\/media\/3129"}],"wp:attachment":[{"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3128"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/dish-recipes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}